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    <loc>https://www.lindyenergyalchemy.com/about</loc>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.lindyenergyalchemy.com/classes</loc>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Classes - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef61ad774ac1172bd9881ea/2127bd91-e1d5-4e31-9ba2-9b738bf0f5f4/Donna-teaching-e.jpg</image:loc>
      <image:title>Classes - Having healed herself from Multiple Sclerosis almost 40 years ago, Donna Eden used her inborn gift of sensing and seeing energies, to develop energy medicine. She has empowered thousands of people just like you with the ability to self-heal and experience lifelong health and vitality with the power of Energy Medicine. “Donna’s contribution to Energy Medicine will stand as one of the backbone studies for this field of holistic medicine”</image:title>
      <image:caption>—Caroline Myss, 5-Time NY Times Best Selling Author</image:caption>
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    <lastmod>2025-11-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ef61ad774ac1172bd9881ea/1622062079627-VYYJ24G6SVDNLCRV7AQ8/LindyFranciose_CO-114+%281%29.jpeg</image:loc>
      <image:title>Cover Page - Become your own Energy Alchemist…transform heal empower and create a new way of living and loving your life..</image:title>
      <image:caption>Welcome to my site. Here you will discover practical simple effective and powerful ways to move the body’s energy, also called Life Force, Chi or Prana. I use different forms of energy medicine, that support self-healing, balance, resiliency, and vitality. You will learn different ways to speak, test and move your body’s unique energy language to create optimal flow, harmony, connection, strength and joy. Intentional breath, sound, and movement are the key ingredients. Then the magic of alchemy comes in as you customize your experience. Perhaps choose to add some Eden Method techniques, combined with essential oils, or flower essences. Maybe your favorite alchemical tools are crystals, tuning forks, drums, music, color, dancing, yoga. There is no right or wrong…just choice. Over the past 30 years I have studied and taught many different forms of energy medicine modalities and here I’ll be sharing some of my favorites. I am an Advanced Eden Energy Medicine Practitioner and Faculty Member. I teach Level 1- Fundamentals, Level 2 Certification Training, Level 3 - Professional Skills Mastery and Introduction to the Eden Method- Part 1 &amp; Part 2, Certified Clinical Aromatherapist, Massage Therapist, Esthetician, Usui Reiki Master and NiA Black Belt “Medicine is Movement” Instructor. I teach holistic energy medicine classes and workshops, and have a private practice in the Raleigh NC area.</image:caption>
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    <lastmod>2022-02-03</lastmod>
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      <image:title>4 Minutes Information - Got 4 Minutes ?  Self-Care Energy Alchemy Class …Blending Breath Sound &amp; Movement</image:title>
      <image:caption>Got 4 Minutes ?  Self-Care Energy Alchemy Class …Blending Breath Sound &amp; Movement It’s never been more important to become your own healer!  During stressful times your energies get depleted. Ideally deep restful sleep, nutritious food, good hydration, sunshine, movement and exercise, laughter, meditation and stillness are part of your lifestyle. If that’s not the case, how’s it working for you? Ever wonder what type of life you could create by taking just a few minutes out of each day to do something…just for you. During this engaging, fun and active learning class you’ll discover, experience and deepen your relationship with your energetic body and its amazing ability to heal itself naturally.  How to use self care techniques,  to enjoy  restful sleep , feel grounded and energized, unplug your mind and recharge your soul, boost your immunity, and calm and relax your nervous system. Simple and easy exercises, with powerful results in only minutes. I have been using essential oils, personally and in my practice since the beginning. The natural healing benefits of essential oils due to their unique energetic ability, adaptability and intelligence never ceases to amaze me. HOWEVER…here’s the cool part…Essential oils might not be your ‘go to’ energy alchemy tool. I know I have many that I also use. Perhaps you resonate with flower essences, tuning forks, crystals, bowls, drums, rattles, color…all beautiful expressions of healing energy alchemy. Use what you love and create your unique experience! The online video recording of this class presented in June 2021 is now available for purchase. In Love and Gratitude Lindy</image:caption>
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